The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN!
I’m sharing unique classes and fitness adventures that will challenge you and make burning calories more interesting.
…Fitness Fun
13 Reasons Why You Need to Try Curling Now
I’ve tried the Olympics sport of curling several times during a “Learn to Curl” class.
Each time I LOVED it!
Why you ask?I’ve experienced the class in two different cities, in two different states, but the curling community was very similar at each venue.
…5 Reasons to Give the Gift of Adventure
Looking for a gift that keeps on giving?
Why don’t you give someone the gift of adventure instead?
Here are a few reasons why you should consider giving an experience gift instead of a physical one.
…How a Buzz E-Bike Can Bring More Adventure Into Your Life
I’m a firm believer in having something to look forward to every day.
I know that structure and routine are very important parts of growing up… and unfortunately, we can’t get out of “adulting” tasks just because we are a kid at heart.
…But I also need some spontaneous adventures every now and then to help me be a better human and I bet you do too. That’s where my e-bike comes in.
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5 Reasons to Consider an E-Bike for Your Next Bicycle
Have you been curious about electric bikes?
Electric bikes or “E-bikes” have continued to grow in popularity over the past 20 years.
After you experience riding an electric bike, you’ll understand why.
I’m sharing more about why you should consider an e-bike for your next bicycle purchase.
…The Benefits of Biking at Any Age
I’ve loved biking ever since I was a kid. I’m thankful that I still enjoy spending time on my bike as an adult too.
I’m sharing more about the benefits of biking at any age.
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Top Things for Families to Do in Greensboro, NC
Greensboro, North Carolina offers lots of family fun for all ages!
I’m sharing more about the adventures that you will want to add to your list during a visit.
…How a Social Worker is Inspiring Her School to Get Healthier
I met Karen several years ago as the sponsor of a program that I’m a part of that helps encourage middle and high school students to make good choices.
Over the years we have become friends, and I’ve observed her passion for health through CrossFit continue to grow.
As someone who prided themselves on never trying CrossFit, I’ve always appreciated that people were really into it… from a distance….
What it’s like to try the Luge when you are not an Olympic Athlete
I love when plans work out for a spontaneous adventure. My friend was already coming to town, so I just offered her the “choose your own adventure” option for her visit.
Try the luge, cross-country skiing or attend an ice sculpture festival. I was sooo excited that she wanted to try the luge too.
…What You Need to Know Before Your First Visit to DEFY
If you are looking for a great place to burn off some energy for kids and adults alike, DEFY Extreme Air Sports is the perfect venue.
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