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Adventure Mom

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Tips for Making the Most of Your Next Primary Care Visit

September 30, 2020 By Nedra McDaniel Leave a Comment

Tips for Making the Most of Your Next Primary Care Visit

When was the last time that you visited a Primary Care Physician?
I’ll confess that I hadn’t gone for a general checkup in over a decade prior to my experiential research for this article.

I know… I know. My aversion to doctor’s visits has been part avoidance/lack of making it a priority.

Before my first return visit, I interviewed a few physicians to help reduce my fears and learn how to make the most out of my visit.

…

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Filed Under: Featured, Uncategorized Tagged With: doctor, doctor visit, Dr, health care, primary physician

How Anxiety Affects Your Mind, Body, and Soul

April 22, 2020 By Nedra McDaniel Leave a Comment

How Anxiety Affects Your Mind, Body, and Soul

Many of us deal with anxiety at some level. It can affect us at different times in different ways, regardless of our age, race, or income. 

I reached out to three professionals to learn more about how anxiety affects our mind, body, and soul. The information that they shared is really helpful for both adults and kids. 

…

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Filed Under: Featured, Uncategorized Tagged With: anxiety, anxious, Dr, mind, self care, soul, St. Elizabeth, St. Elizabeth Healthcare, stress, stressful, therapist

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