This post is sponsored by Vocalpoint and Dick’s Sporting Goods ®. All opinions are my own.
It seems like my health is all or nothing. I’m either in the routine of fitness or I’m falling off the fitness wagon. I’ve had fitness seasons where exercising was such a part of my life that it was just like brushing my teeth each day. I even had enough willpower in years past to run a half marathon and also a sprint triathlon. Keep in mind that my goal was to FINISH not to be FAST.