Self-Care is a word that we hear a lot and it can look different for each of us.
To some, the word might sound like frivolous pampering but self-care is so much more than that. It’s vital for us to live our best lives.
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Self-Care is a word that we hear a lot and it can look different for each of us.
To some, the word might sound like frivolous pampering but self-care is so much more than that. It’s vital for us to live our best lives.
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Many of us deal with anxiety at some level. It can affect us at different times in different ways, regardless of our age, race, or income.
I reached out to three professionals to learn more about how anxiety affects our mind, body, and soul. The information that they shared is really helpful for both adults and kids.
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Self-care can look different to everyone. From pampering to retail therapy, Liberty Center has you covered for a “Treat Yo Self” adventure. ( I put that reference in there just for you Parks and Rec fans) I’m sharing 7 ways Liberty Center can help you invest in yourself.
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