TRYathlon – Pushing past fear and excuses for My 1st Triathlon
I was super nervous about trying my 1st triathlon. Keyword: TRYING!!! I was talked into it by my 62 year old ...
Getting Dirty For Clean Water- My 1st Mud Race
My first mud race was back in ’96 during the first week of college. Little did I know that I would ...
Good Form Running Clinic
I’ve only been running few years and lately I’ve been trying to work on my form. I had never really thought ...
