Burn Calories With These FUN and Unique Fitness Adventures
The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN! I’m sharing unique classes ...
What You Need to Know Before Your First Visit to DEFY
Learn more about what to expect when you visit DEFY Extreme Air Sports indoor trampoline park in Florence, Kentucky.
Taking an Aerial Silks Class
Learning how to climb up a curtain. That’s the easiest way for me to describe taking an aerial silks class. I ...
