aerial silks

Burn Calories With These FUN and Unique Fitness Adventures

January 5, 2019 By Nedra McDaniel Leave a Comment

The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN! I’m sharing fitness adventures that will challenge you and make burning calories more interesting.

…

Taking an Aerial Silks Class

September 8, 2011 By Nedra McDaniel 4 Comments

Learning how to climb up a curtain.

That’s the easiest way for me to describe taking an aerial silks class. I had wanted to try an aerial silks/hoops class ever since trying trapeze. It was a little more expensive so I requested it as a birthday gift from my dad.

…