Burn Calories With These FUN and Unique Fitness Adventures
The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN! I’m sharing unique classes ...
The Benefits of Biking at Any Age
I’ve loved biking ever since I was a kid. I’m thankful that I still enjoy spending time on my bike as ...
Adventures In Exercise – Why it took me so long to try a Spin Class
“I’m soooo sorry, Are you ok?,”- that’s what the old lady in my hydrorider class said to me after she accidently ...
