As an Adventure Mom, it’s no surprise that my family enjoys participating in sports.
Both of my boys have played multiple sports since elementary school. Like every other parent in the stands, the risk of an injury is always a concern in the back of my mind.
Thankfully we’ve been lucky to avoid that fate, so far.
However, over the years, I have witnessed a variety of injuries – some minor and others season-ending.
None have seemed as devastating to the athlete as a torn anterior cruciate ligament or ACL.
So, when I noticed recently that St. Elizabeth Healthcare was offering an ACL Injury Prevention Program, I wanted to learn more.…