Many of us deal with anxiety at some level. It can affect us at different times in different ways, regardless of our age, race, or income.
I reached out to three professionals to learn more about how anxiety affects our mind, body, and soul. The information that they shared is really helpful for both adults and kids.
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Volunteering is such a rewarding way to give back to your community.
Have you been wanting to volunteer but don’t know where to start?
I’m sharing more about meaningful ways that you can give your time and use your talents at St. Elizabeth Healthcare.
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Are you curious about your genetic history?
Thanks to modern-day science you have the ability to learn more about your genetic history than ever before.
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As a parent, it can be overwhelming to keep up with the potential dangers that our kids could experience while they are navigating adolescents.
Generations of teenagers have always found a way to rebel in an unhealthy way but we can’t overlook the growing popularity of e-cigarettes, such as vaping and JUULing among teenagers and its negative effects impacting users within a short amount of time.
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Keeping tabs on your health doesn’t have to take a lot of time. It also doesn’t even have to take you to a traditional doctors office. I’m on the go A LOT, which makes screening options while I’m out running errands, or in between adventures, even better!
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