I’ve loved biking ever since I was a kid. I’m thankful that I still enjoy spending time on my bike as an adult too.
I’m sharing more about the benefits of biking at any age.
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Fitness Fun
Top Things for Families to Do in Greensboro
Greensboro, North Carolina offers lots of family fun for all ages!
I’m sharing more about the adventures that you will want to add to your list during a visit.
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Burn Calories With These FUN and Unique Fitness Adventures
The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN!
I’m sharing fitness adventures that will challenge you and make burning calories more interesting.
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How a Social Worker is Inspiring Her School to Get Healthier
I met Karen several years ago as the sponsor of a program that I’m a part of that helps encourage middle and high school students to make good choices.
Over the years we have become friends, and I’ve observed her passion for health through CrossFit continue to grow.
As someone who prided themselves on never trying CrossFit, I’ve always appreciated that people were really into it… from a distance….
What it’s like to try the Luge when you are not an Olympic Athlete
I love when plans work out for a spontaneous adventure. My friend was already coming to town, so I just offered her the “choose your own adventure” option for her visit.
Try the luge, cross-country skiing or attend an ice sculpture festival. I was sooo excited that she wanted to try the luge too. …
What You Need to Know Before Your First Visit to DEFY
If you are looking for a great place to burn off some energy for kids and adults alike, DEFY Extreme Air Sports is the perfect venue.
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13 Reasons Why You Need to Try Curling Now
I have tried the Olympics sport of curling several times during a “Learn to Curl” class.
Each time I LOVED it!
Why you ask?…
How to Make the Most of a Few Days in Athens Ohio
Athens, Ohio has been described to me as a hippy college community where many students fall in love with the area so much that they end up staying.
In fact, many adults love the vitality of being around the college atmosphere even if they were never alumni themselves.
Located in southeastern Ohio along the Hocking River, Athens is surrounded by beautiful mountainous scenery.
Nearby there is incredible hiking at Hocking Hills and the community of Athens that has maintained a passion for serving up locally served food long before it was trendy.
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Unique Adventures That Are Fun to Try With Friends
Looking for an adventure to mix things up with your friends or family?
Do you have a group outing to organize with coworkers or a small group?
I’m sharing activities and adventures that are fun for groups to try and a great way to mix things up.
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How to Make the Most of Your Visit to the Sports Legends Experience
The Children’s Museum of Indianapolis just got even better with its newest addition the Sports Legends Experience!
I’m sharing tips on how to make the most out of your first-time visit.
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