• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Adventure Mom

An Adventure, Travel and Lifestyle blog designed to encourage you to try something new.

  • Home
  • About & Contact
    • Affiliate Disclosure
    • Privacy Policy
  • Travel
    • Fall Travel
    • Art
    • Family Adventures
    • Holiday Travel
    • Tours you can take
    • On A Date Adventures
    • Food Adventures
      • Food/Drink Tours
      • Recipes
      • Restaurants
      • Fitness Fun
  • Bucketlist
    • Winter Activites
    • Outdoor Adventure
    • Adventures with Water
    • Amusement/ Theme Parks
    • Extreme Adventures
    • Adventures with Animals
      • Animal Encounters
  • Adventures of the Heart
    • Inspirational People & Places
  • Cincinnati//Northern Kentucky Area
  • Featured
  • Popular Posts
  • Health

exercise

Burn Calories With These FUN and Unique Fitness Adventures

January 26, 2021 By Nedra McDaniel Leave a Comment

Burn Calories With These FUN and Unique Fitness Adventures

The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN!

I’m sharing unique classes and fitness adventures that will challenge you and make burning calories more interesting.

…

Read More

Filed Under: classes to try, Featured, Fitness Fun, Uncategorized Tagged With: aerial silks, aerial yoga, BOGA, class, exercise, fencing class, fun run, hula hoop class, surf set, trampoline, trapeze

The Benefits of Biking at Any Age

March 27, 2020 By Nedra McDaniel 1 Comment

I’ve loved biking ever since I was a kid. I’m thankful that I still enjoy spending time on my bike as an adult too.

I’m sharing more about the benefits of biking at any age. 

…

Read More

Filed Under: Adventures, Adventures With Friends, Deals & Products, Family Adventures, Featured, Fitness Fun, Outdoor Adventure Tagged With: bicycles, bicycling, bike, bike and brew, bike trail, biking, exercise, Huffy, Huffy Bicycles, Huffy bikes

SURFSET Fitness Class

September 22, 2014 By Nedra McDaniel 2 Comments

SURFSET Fitness Class

I found out about SURFSET Fitness a few years ago while flipping through a fitness magazine and I’ve wanted to take a class ever since.

…

Read More

Filed Under: Adventures With Friends, Cincy/NKY Area, classes to try, Fitness Fun, Solo Adventures Tagged With: Bella Forza Fitness, Cincinnati, class, exercise, fitness, surf, surf board, SurfSet

Adventures In Exercise – Why it took me so long to try a Spin Class

September 8, 2011 By Nedra McDaniel Leave a Comment

Why it took me so long to try a Spin Class Cover

“I’m soooo sorry, Are you ok?,”- that’s what the old lady in my hydrorider class said to me after she accidently dropped her 55lb bike on my head as I was helping her get it into the water. I was fine but had to hold an icepack on the side of my face for the whole duration of the water “spin” class.

We had joined our gym a few years ago and it took me the longest time to even try a group class. I always thought the women that attended those were genetically superimposed with the DNA of superheros. I was so intimidated to stare at myself in front of a mirror with a bunch of other women doing exercises or dance moves that looked ridiculous.

…

Read More

Filed Under: Adventures With Friends, classes to try, Fitness Fun, Solo Adventures Tagged With: adventure, Bosu, exercise, fun, healthy, hydrorider, Livestrong, spin class

Primary Sidebar

Search

Meet Nedra

myNKY
myNKY

[footer_backtotop]

Copyright © 2021 · Proudly Hosted By Mom Webs Hosting · Log in