
The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN!
I’m sharing unique classes and fitness adventures that will challenge you and make burning calories more interesting.
…The best types of fitness adventures are the ones that make exercising enjoyable and dare I say FUN!
I’m sharing unique classes and fitness adventures that will challenge you and make burning calories more interesting.
…I’ve loved biking ever since I was a kid. I’m thankful that I still enjoy spending time on my bike as an adult too.
I’m sharing more about the benefits of biking at any age.
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I found out about SURFSET Fitness a few years ago while flipping through a fitness magazine and I’ve wanted to take a class ever since.
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“I’m soooo sorry, Are you ok?,”- that’s what the old lady in my hydrorider class said to me after she accidently dropped her 55lb bike on my head as I was helping her get it into the water. I was fine but had to hold an icepack on the side of my face for the whole duration of the water “spin” class.
We had joined our gym a few years ago and it took me the longest time to even try a group class. I always thought the women that attended those were genetically superimposed with the DNA of superheros. I was so intimidated to stare at myself in front of a mirror with a bunch of other women doing exercises or dance moves that looked ridiculous.
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